Getting to the Root of Your Sciatica Pain

Are you or someone you love suffering from sciatica?

It is difficult to get dressed, and especially to put on pants?

Does simply bending over cause pain that takes your breath away?

Do you struggle to walk for long, sit or stand without pain, or sleep through the night?

What if you could get rid of the pain, tingling, and numbness for good so you could get back to walking, sleeping, and living comfortably?

Ask About Availability Now

At Healing in Motion Physical Therapy, we help people in and around Denver who are suffering from sciatica get back to activities they love and enjoy them for years to come.

Sciatica is caused by irritation in the sciatic nerve which runs from your back to your toes. My patients who are suffering from this nasty problem complain that they have numbness and tingling or sometimes burning down the leg. In more severe cases they talk about muscle weakness, or falling because they can't lift their toes up when walking. Usually they can't sit or drive for very long. Sleeping becomes an issue and finally it gets so bad that they have to take time off work.

Or they tell me that that they feel ok while sitting, but the minute they stand up, pain shoots down the leg only to make them sit back down after 5 minutes of walking...

Sometimes sciatica gets so bad that they come in shifted to one side and are unable to stand up straight.

Does that sound familiar?

Do you ever ask yourself...

Why can't I get comfortable? (I don’t even know what I did…)

Will my leg pain ever go away?

Why does my leg feel weak?

What can I do just to get a good night's sleep?

Is there any way I can avoid surgery?

If you or someone you know is suffering from sciatica you are in the right place.

Talk To a PT About It

I have good news: you don’t have to “live with it.”

Unfortunately, many people get stuck because they make a few key mistakes:

Mistake #1: Thinking that pain in your buttock or pins and needles sensation down your leg will go away with rest.

Mistake #2: Believing that back and leg pain will be “fixed” with painkillers.

Mistake #3: Assuming that weakness in your leg is a “normal” part of getting older

Mistake #4: Believing that since you tried other healthcare professionals (maybe even Physical Therapy) in the past means that it won’t work now.

Mistake #5: Relying on “Dr. Google” or YouTube for exercises that didn’t make any difference (or maybe even made your sciatica symptoms worse!)

Mistake #6: Getting relaxing massages to temporary relieve leg stiffness, only to find it comes back after the massage wears off.

Don't let these mistakes hold you back from living a comfortable life or doing what you love!

There's a simple, natural way to relieve your sciatica pain:

The Healing in Motion PT Process:

Step 1: Listen

You are a unique individual. So the first step is always to listen to your story so we can understand your specific situation, how you got there, and where you want to go.

Step 2: Discover

You may know what your systems are, but we want to get to the root of your pain to give you lasting relief. So we do a full examination to uncover any muscle imbalances or deficiencies that are leading to your pain.

Step 3: Strengthen

We eliminate your pain and keep it from coming back by strengthening the places that are weak and loosening the areas that are tight so your body is back in balance and functioning smoothly and pain-free.

Unfortunately, many people get stuck trying to make a decision about what to do next. They go days weeks, months (even years!) without taking action.

The one thing I can guarantee is that by doing nothing, your sciatica pain won’t get better. It may go away for a couple months, but then it will come back. You have to address the root cause of why this happened in the first place.

Don't wait. Just imagine what you would do without sciatica slowing you down. Would you...

Take a long walk with the dog or hike in the mountains?
Not worry about sitting all day at work or on a trip?
Sleep through the night without pain or discomfort?
Get back into skiing this winter?

Are you ready to reclaim the active, healthy lifestyle where you can do all you want and need to do without pain and limitations? Give me a call, text, or click below to learn whether our personalized Physical Therapy is the answer you've been looking for.

Request a Free Sample Session

FREE E-BOOK: 8 Do It Yourself Tips To Ease Sciatica Without Medication or Visits to Doctor's Office

Just a few pages reveal how you can feel better tonight

Send Me The Guide!

Look What Others Are Saying About Specialty Treatment From Healing In Motion Physical Therapy...

Rebecca G.

Elena is the best! She is very precise in her massages and manual therapy, including dry needling, as well as in her excellent instruction on correct posture and form in teaching on the Pilates Reformer. All of these methods combined (as well as eventually a Reformer for my home so I could continue to strengthen daily) have helped me greatly to deal with chronic pain due to scoliosis, sciatica, and now a hip issue. Not only that but she is friendly and outgoing and a delight to be around!

GL M.

Elena is amazing. Her practice is in a comfortable and private room. She intuitively helps me with my chronic pain. If you have tried many other options and haven’t found solutions, try Elena before you give up!!!!!