Do you have headaches that sometimes last for multiple days?
Do they come on seemingly without reason and refuse to go away despite any medicine, messaging, relaxing or hydration?
What if you had a way to know what caused your headaches and stop them from happening for good?
Many headaches, especially severe headaches, aren't about your head at all. Often it's bad posture, tight muscles, strained nerves, or other imbalances in your body. If you don't find and address these root problems, the headaches will just keep coming back.
No wonder so many people are frustrated and searching for answers.
Why do my headaches keep coming back?
Why does it start at the back of my scull and wrap around my head?
Why doesn't medication (or massages or darkness or anything...) seem to help?
Am I ever going to get a normal life back?
I have good news: you don’t have to “live with it.”
Unfortunately, many people get stuck because they make a few key mistakes:
Mistake #1: Thinking that headaches will go away with rest or relaxation.
Mistake #2: Believing that headaches will be “fixed” with painkillers.
Mistake #3: Assuming that headaches are a “normal” part of getting older
Mistake #4: Believing that since you tried other healthcare professionals (maybe even Physical Therapy) in the past means that it won’t work now.
Mistake #5: Relying on “Dr. Google” or YouTube for exercises that didn’t make any difference (or maybe even made your headaches worse!)
Mistake #6: Getting relaxing massages to temporary relieve headaches, only to find it comes back after the massage stops.
Don't let these mistakes hold you back from living a comfortable life or doing what you love!
There's a simple, natural way to relieve your headaches:
You are a unique individual. So the first step is always to listen to your story so we can understand your specific situation, how you got there, and where you want to go.
You may know what your systems are, but we want to get to the root of your pain to give you lasting relief. So we do a full examination to uncover any muscle imbalances or deficiencies that are leading to your pain.
We eliminate your pain and keep it from coming back by strengthening the places that are weak and loosening the areas that are tight so your body is back in balance and functioning smoothly and pain-free.
Unfortunately, many people get stuck trying to make a decision about what to do next. They go days weeks, months (even years!) without taking action.
The one thing I can guarantee is that by doing nothing, your headaches won’t get better. They may go away for a little while, but they will always come back. You have to address the root cause of why they happen in the first place.
Don't wait. Just imagine what you would do without headaches interrupting your days. Would you...
Read or watch a movie without wondering if you're causing a headache?
Not worry about making it through the workday or road trip?
Be confident you'll enjoy your 100% of your next vacation?
Enjoy all the time with your family?
Are you ready to reclaim the active, healthy lifestyle where you can do all you want and need to do without pain and limitations? Give me a call, text, or click below to learn whether our personalized Physical Therapy is the answer you've been looking for.
FREE E-BOOK: 7 Ways To Lessen The Severity of Your Headache
Without Medication
Just a few pages reveal how you can feel better tonight
Anna B.
Elena is wonderful! My neck was so much better and I was able to sleep without pain after the body work and massage. She listened to me and gave me great tips on what to do at home. Can’t wait to see her again.
GL M.
Elena is amazing. Her practice is in a comfortable and private room. She intuitively helps me with my chronic pain. If you have tried many other options and haven’t found solutions , try Elena before you give up!!!!!
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