Getting to the Root of Your Neck and Shoulder Pain

Do you suffer from restrictive neck or shoulder pain?

Do you often have trouble turning your head without pain?

Does the pain keep coming back no matter how much stretching and massaging you do or painkillers you take?

What if you could end the pain and get back to moving freely in all your daily activities?

Ask About Availability Now

At Healing in Motion Physical Therapy, we help people in and around Denver fix their neck and shoulder pain so they can finally get back to doing what they love!

When neck or shoulder pain starts, it’s easy to think, “oh it’s just an ache and will go away in a few days.” Or maybe you assume you just slept wrong. Even worse, maybe you think “it’s normal” because you’re getting older. But what about when it doesn't go away no matter what you try?

The truth is, most neck and shoulder pain isn't caused by temporary circumstances or short-term conditions. If your pain won't go away or keeps coming back, it's very likely caused by muscle imbalances and tightness that builds up over a long time. If you don't address the core problems, it's impossible to get long-term relief.

No wonder so many people are frustrated and searching for answers.

Do you ever ask yourself...

Why does my neck or shoulder hurt so much? (I don’t even know what I did…)

Why isn’t this stiffness going away no matter what I do?

Am I going to have to live with neck pain forever?

If you or someone you know is suffering from neck or shoulder pain and stiffness, you are in the right place.

Talk To a PT About It

I have good news: you don’t have to “live with it.”

Unfortunately, many people get stuck because they make a few key mistakes:

Mistake #1: Thinking that neck or shoulder pain will go away with rest

Mistake #2: Believing that everything will be “fixed” with painkillers.

Mistake #3: Assuming that pain and stiffness are a “normal” part of getting older

Mistake #4: Believing that since you tried other healthcare professionals (maybe even Physical Therapy) in the past means that it won’t work now.

Mistake #5: Relying on “Dr. Google” or YouTube for exercises that didn’t make any difference (or maybe even made your pain worse!)

Mistake #6: Getting relaxing massages to temporarily relieve the pain, only to find it comes back after the massage stops.

Don't let these mistakes hold you back from living a comfortable life or doing what you love!

There's a simple, natural way to relieve your neck or shoulder pain:

The Healing in Motion PT Process:

Step 1: Listen

You are a unique individual. So the first step is always to listen to your story so we can understand your specific situation, how you got there, and where you want to go.

Step 2: Discover

You may know what your systems are, but we want to get to the root of your pain to give you lasting relief. So we do a full examination to uncover any muscle imbalances or deficiencies that are leading to your pain.

Step 3: Strengthen

We eliminate your pain and keep it from coming back by strengthening the places that are weak and loosening the areas that are tight so your body is back in balance and functioning smoothly and pain-free.

Unfortunately, many people get stuck trying to make a decision about what to do next. They go days weeks, months (even years!) without taking action.

The one thing I can guarantee is that by doing nothing, your pain won’t get better. It may go away for a little while, but the pain will always come back. You have to address the root cause of why it happens in the first place.

Don't wait. Just imagine what you would do without neck or shoulder pain limiting what you can do. Would you...

Get out on walks with your friends again?
Play tennis or pickleball like you used to?
Get back on the slopes this winter?
Play with the kids instead of sitting on the sidelines?

Are you ready to reclaim the active, healthy lifestyle where you can do all you want and need to do without pain and limitations? Give me a call, text, or click below to learn whether our personalized Physical Therapy is the answer you've been looking for.

Request a Free Sample Session

FREE E-BOOK: 7 Quick Tips To Make That Pain In The Neck Go Away

Just a few pages reveal how you can feel better tonight

Send Me The Guide!

Look What Others Are Saying About Specialty Treatment From Healing In Motion Physical Therapy...

C. A.

"I had been told by surgeons for the last 8 years to live with a decreasing range of motion, but Elena wasn't okay with that answer. Through a combination of traditional physical therapy, dry needling, and small-muscle strengthening exercises, she has helped me regain an increasing range of strength and dexterity. Every week I see new improvements!!! Thank you, Elena!!!"

Cory G.

I went to Elena after a pretty major motorcyle accident. She is a miracle worker! She used multiple therapeutic methods to not only get my neck feeling better, but it now feels better than it did before the accident. She was able to get some movement and feeling back into my wrist. She reduced the swelling in hip and taped my shoulders up to help them feel more stable. I cannot believe how much better i felt after just one visit. I highly recommend her and i will definitely be returning for more treatment. Thank you Elena!